The Plant Paradox Quick and Easy

Jual Buku The Plant Paradox Quick And Easy oleh Dr. Steven R. Gundry, M.D.


Oleh Dr. Steven R. Gundry, M.D.

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Rp 149.000
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** Publikasi digital hanya dapat dibaca dari e-reader Gramedia Digital
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GoodReads
Tanggal rilis: 12 February 2019.

"From bestselling author Dr. Steven Gundry, a quick and easy guide to program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.

In Dr. Steven Gundry’s breakout bestseller , readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming.

Now, in fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free."

Bahasa : English
Negara : Indonesia
Penerbit : Harper Collins
Penulis : Dr. Steven R. Gundry, M.D.
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